Gymnastics

Quaycentre is NSW’s premier artistic gymnastics training venue.

About

Housing Federation of International Gymnastics standard equipment including vaults, asymmetrical bars, balance beams, pommel horses, roman rings, parallel bars, horizontal bars, sprung floor and sprung floor strips plus supplementary equipment such as an in-ground trampoline, a large foam pit, spring boards, mini trampolines and a variety of boxes and soft landing mats. 

The Centre operates a very successful Gymnastics Club which runs competitive and recreational classes, hosts school and holiday programs.

The Gymnastics Centre is available for hire by groups and members of the public.

Coming Soon: Adult Gymnastics

Get ready to flip into fun and fitness!  

We’re launching a brand new adult gymnastics pride inclusive program! Whether you're a total beginner or a seasoned pro, it’s never too late to jump into the fun of gymnastics. Join us for a night of high-energy moves, community vibes, and fun fitness!

Date: Monday 28 October 2024
Time: 7:30 pm - 9:30 pm
Casual visit: $25 per session
Ages: 16+
Bring your friends and let’s flip into fun together!

Register your interest via gymnastics@sopa.nsw.gov.au

Two young women doing gymnastics

Enrolment

Enrolment information for students in our gymnastics programs.
Learn more
Two young women doing gymnastics

Gymnastics club

We conduct recreational and competitive gymnastics programs for kids of all ages.
Learn more

Timetable

ClassMondayTuesdayWednesdayThursdayFridaySaturdaySunday
FreeG 
(Beginner)

 

4pm - 5pm

 

5:30 - 6:30pm

 

 

 

FreeG 
(Intermediate)

 

5pm - 6.30pm

 

 

 

 

 

Recreational 
5 - 6 yrs

4pm - 5pm

4pm - 5pm

4pm - 5pm

4pm - 5pm & 
5pm - 6pm

4pm - 5pm

10am - 11am

 

Recreational 
7 - 8 yrs

5pm - 6pm

5pm - 6pm

5pm - 6pm

 

5pm - 6pm

11am - 12pm

 

Recreational 
9+ yrs

6pm - 7pm

6pm - 7pm

6pm - 7pm

 

6pm - 7pm

12pm - 1pm

 

Kindergym
12m - 3yrs

10am - 10:45am

10am - 10:45am

10am - 10:45am

 

10am - 10:45am

9am - 9:45am

9am - 9:45am

Kindergym
2.5 - 4 yrs

11am - 11:45am

11am - 11:45am

11am - 11:45am

 

11am - 11:45am

 

9am - 9:45am

Kindergym
4 - 5 yrs

12pm - 12:45pm

 

12pm - 12:45pm

 

12pm - 12:45pm

9am - 9:45am & 
9:45am - 10:30am

9am - 9:45am & 9:45am - 10:30am

Gymability

 

4:00pm - 5:00pm

 

4pm - 5pm

 

 

 

Classes by invitation only

ClassMondayTuesdayWednesdayThursdayFridaySaturday
Girls Gym Fun 
All ages
   4pm - 6pm 12pm - 2pm
Girls Development 
6 - 8yrs
4pm - 6pm 4pm - 6pm   
Girls Jnr Development 
4 - 5yrs
4pm - 6pm 4pm - 6pm 4pm - 6pm 
Gym Skills  5pm - 6:30pm 6pm - 7:30pm  
Team Gym 
Beginner
     12pm - 2pm
Team Gym 
Intermediate
 5pm - 7pm 5pm - 7pm 12pm - 2pm
Girls levels 1-34pm - 7:30pm 4pm - 7:30pm 4pm - 7:30pm 
Girls levels 4-104pm - 7:30pm 4pm - 7:30pm 4pm - 7:30pm11am - 3pm